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  • Creating a Birth Plan

    July 9, 2025

    Why should I have a birth plan if the plan is to have the baby? Right? Creating a birth plan is about more than just adding one more thing to your to do list. A birth plan gives you the opportunity to think about what you want during labor and delivery and newborn care. A birth plan does not need to be complicated. In fact, you may already have a good idea about how you envision labor and deliver. Expressing these wishes to your labor and delivery team can help you achieve your birthing goals. Where to Start? The best…

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  • How to Unclog a Clogged Milk Duct

    November 28, 2024

    Having a clogged duct can be extremely painful. Worse, if the clog is not resolved it can turn into mastitis. Clogged ducts can happen for several reasons including feeding problems, ill-fitting or ineffective breast pump, baby’s sleep, and weaning. You may not know the exact reason for your clogged-duct, but relieving the pain and the clog are vital. If you are experiencing frequent clogged ducts, I would recommend seeking out a lactation consultant. What does a clogged duct feel like? When you have a clogged duct you will feel a hard lump on or around the breast. Mammary ducts extend…

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    Creating a Birth Plan

    July 9, 2025

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  • Ultimate Hospital Bag Checklist for New Moms

    October 27, 2024

    You can go into labor at any moment! You don’t want to be trying to pack in between contractions. Packing a hospital bag earlier will ease your mind so you can focus on your body and your baby. There are many hospital bag checklists available. However, this one will make sure you don’t over pack. You will only bring the essentials. The hospital will supply some items. Here are a few things you will want to bring for your own comfort. Don’t forget to bring items for the baby as well. Here is the ultimate hospital bag checklist. This post…

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    My Honest Review of the Elvie Stride

    July 7, 2024
  • Creating Your Amazon Baby Registry

    October 5, 2024

    You’re baby will be here soon, so it’s time to stock up on everything you will need. There are a number of sites and stores you can use to create your baby registry, but my personal favorite is Amazon. I used Amazon to create my entire baby registry! This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Benefits of Amazon Baby Registry I decided to register only on Amazon because it was so easy to manage everything all in one place. You can find nearly everything on Amazon. It made it easy on me and…

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    Creating a Birth Plan

    July 9, 2025

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  • Bath Time Guide – Newborns

    September 17, 2024

    It’s bath time! Getting your newborn in the bath can be tricky, but this bath time guide will help you navigate how to confidently give your newborn a bath. Looking for more newborn essentials? Check out my Newborn Essentials here. This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Bath Prep Before you start giving your newborn a bath, you’ll need a few items to make the process easy. First, a bath seat so your baby can sit comfortably. A bath water thermometer to ensure you don’t make the water too hot. Some babies even…

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  • How to Reconnect with Your Partner Postpartum

    September 6, 2024

    Bringing home a new baby is both exciting and stressful. You are sleep deprived, newly postpartum, and aching from labor and delivery. Now that you are home, you and your partner have to navigate how to take care of your newborn together. This period is usually described as the “roommate” period. You and your partner are just trying to survive day by day. You can end up missing each other and your relationship during this time as you try to reconnect postpartum. Here are some ways you can reconnect with your partner postpartum. Curious about the postpartum recovery period? Learn…

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  • Postpartum Recovery Timeline

    August 20, 2024

    Whether you've had a C-section or a vaginal birth, postpartum recovery can be an extremely challenging time. Your body is recovery from a massive trauma, not to mention the monumental shift in hormones that affects your mood, body temperature, hair, and milk production. The recovery time varies dramatically from 6 weeks to 6 months.

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  • First Trimester Essentials from Amazon

    August 1, 2024

    Growing a human is hard work! The first trimester can be overwhelming and stressful, not to mention all the pregnancy symptoms you may start to feel -- hello nausea and fatigue.

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  • How My Doula Supported Me from Pregnancy to Delivery

    July 24, 2024

    Like many birth stories mine did not go as planned. For starters I ended up having preeclampsia which came on very suddenly. Although this was a scary thing to deal with at the time, my doula helped me and my husband immensely through the entire labor and delivery. I'm so thankful we hired her to be at our side through every weird pregnancy question to the exhausting labor and delivery.

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  • Top 10 Newborn Essentials for New Parents

    July 13, 2024

    Diapers and Wipes, Diaper Rash Cream, Swaddles ...

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