• Matrescence: Becoming a Mother

    Matrescence. The term was coined by anthropologist Dana Raphael in the 1970’s to describe the process of becoming a mother. Similar in how we shift during adolescence with a combination of hormonal and identity changes, Matrescence encompasses all the changes that occur from preconception to postpartum. In this sense, we understand that Matrescence is a developmental stage 1in a birthing person’s life. A New Identity The transition to motherhood can be a rather jarring experience, especially when we have a preconceived idea of what motherhood looks like. We are so often fed this image of motherhood, particularly new motherhood, as…

  • How to Reconnect with Your Partner Postpartum

    Bringing home a new baby is both exciting and stressful. You are sleep deprived, newly postpartum, and aching from labor and delivery. Now that you are home, you and your partner have to navigate how to take care of your newborn together. This period is usually described as the “roommate” period. You and your partner are just trying to survive day by day. You can end up missing each other and your relationship during this time as you try to reconnect postpartum. Here are some ways you can reconnect with your partner postpartum. Curious about the postpartum recovery period? Learn…

  • Postpartum Recovery Timeline

    Whether you've had a C-section or a vaginal birth, postpartum recovery can be an extremely challenging time. Your body is recovery from a massive trauma, not to mention the monumental shift in hormones that affects your mood, body temperature, hair, and milk production. The recovery time varies dramatically from 6 weeks to 6 months.