• Matrescence: Becoming a Mother

    Matrescence. The term was coined by anthropologist Dana Raphael in the 1970’s to describe the process of becoming a mother. Similar in how we shift during adolescence with a combination of hormonal and identity changes, Matrescence encompasses all the changes that occur from preconception to postpartum. In this sense, we understand that Matrescence is a developmental stage 1in a birthing person’s life. A New Identity The transition to motherhood can be a rather jarring experience, especially when we have a preconceived idea of what motherhood looks like. We are so often fed this image of motherhood, particularly new motherhood, as…

  • Creating a Birth Plan

    Why should I have a birth plan if the plan is to have the baby? Right? Creating a birth plan is about more than just adding one more thing to your to do list. A birth plan gives you the opportunity to think about what you want during labor and delivery and newborn care. A birth plan does not need to be complicated. In fact, you may already have a good idea about how you envision labor and deliver. Expressing these wishes to your labor and delivery team can help you achieve your birthing goals. Where to Start? The best…